Goal Setting

Victoria Nolan
Intermediate (Grade 9 - 10)

This video features a world champion rower, Victoria Nolan in the sport of rowing. She competed with the Canadian National adapted rowing team. Victoria is visually impaired, and she talks about how participation in sports has helped her build confidence and independence. This video is a great tool to help participants learn about the importance of setting goals, and how this contributes to healthy and active living.