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Little Girl
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Tactical Focus:
Attack Goal
Each group is placed into a corner of the playing surface. This will be that teams home corner.
Each team must strategically place 3 bowling pins upright inside their given hoola hoop.
Each team starts off with a total of 2 gator skin balls, but after the game starts, they may use any of the balls that come to them. (Total of 8 balls in the game).
Teams must travel into opposing teams' corners (whichever corners they choose), and attempt to knock over other teams' bowling pins.
Balls may be thrown at Bowling pins from any distance, but to advance the ball to an optimal striking position, players must move to open space and receive passes to advance themselves.
Running with the ball is not permitted. Only passing can advance your striking position.
if a ball is intercepted by an opposing team or if the pass is dropped, possession of the ball is awarded to the team who's corner the ball lies in.
Once a team's bowling pins are all knocked over, they may rejoin the game by retrieving any ball and passing it over/under or side/side throughout the entire team.
Bowling poins are then re-set and the game continues.

Advance the ball by using different skills (e.g., kicking, using a hockey stick, etc).
Introduce dribbling the ball and allow unlimited steps as long as player is dribbling.

How did you advance the ball up the court in order to create a scoring opportunity?
Using short passes allows teams to work the ball up the court more effectively.
Communicate with your teamates as to where you can be found to receive another pass.

Playing area can be downsized to simplify the task.
More bowling pins can be added to extend the task, as well as putting a limit on the number of passes before a shot can be taken.
Increase or decrease the size of the target in the hoop (e.g., small cones or big cones to replace bowling pins)
 
 
LEVEL OF COMPLEXITY
Moderate

 
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Participant Grouping
Four equal groups, each grouped in a different corner of the playing area.
 
Equipment
Hoops: 4
Balls (e.g. beach, foam, paper, wiffle gator): 8
Other: Bowling Pins (3 per team, 12 total)
 
 
Playing Area
Gymnasium
 
Safety
Keep the projected balls below the waste. Also, balls should be soft enough so that pain won't be felt on a direct hit.
 
Life Skills Development
Coping and Self-Management Skills


How did this activity make you feel? Did you feel anxious / stressed / or felt there was too much going on?


How did you deal with your emotions during the activity?


How do you deal with feelings of anxiety / stress / tension outside of the activity? What are healthy outlets that we can use to manage these types of feelings?

 
FUNdamental Skills
Manipulation Skills


Overhand Throw


Preparation Phase: Open arms fully, at shoulder height (spread your arms like the wings of a bird).


Exection Phase: Extend throwing arm behind shoulder with a 90o angle at elbow (high fiving the air). Make sure the elbow leads throwing action.


Follow Through Phase: Throwing arm follows through diagonally across body