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Tactical Focus:
Consistency
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Teams begin with an even number of players on either side of a net (or barrier). This is not essential however, a line would be fine as a net. |
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Players hit the ball over the net and then switch sides by ducking under the net and joining the players on the other side |
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Objective is to make a complete change in teams with as few drops of the ball as possible. |
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Change the skill focus (badminton, tennis, pickleball) and introduce an implement. |
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Let players discuss strategy before playing again to try to beat their previous attempts. |
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Where would it be best to place the ball so the other team can easily return it? |
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When you change sides, how will you get into 'ready position' again as quickly as possible? |
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Use a raquet and a different ball, allowing a bounce. |
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Use a lighter ball that remain in the air for longer. |
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LEVEL OF COMPLEXITY
Moderate
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